Wellness Programs

The Chaminade University of Honolulu wellness program Live Pono – Chaminade Blue Zones Project is a campus-wide wellness initiative to help our Chaminade ‘Ohana to achieve their full potential by expanding positive qualities and embracing healthier lifestyles. The Office of Student Activities & Leadership (OSAL) collaborates and coordinates various health and wellness programs to encourage Chaminade students, faculty and staff to live a healthy lifestyle. OSAL provides intramural sports and recreational activities open to all members of the Chaminade community. Past intramural activities have included volleyball, beach volleyball, basketball, soccer, kickball, and flag football. Indoor recreational activities have included table tennis, pool tournaments, self-defense and video game tournaments. Previous and current outdoor activities have included surfing, hiking, yoga, and zumba. In addition, we have hosted workshops focused on improving sleep and reducing stress. OSAL also rents recreational equipment, including snorkeling gear, camping gear, basketballs, footballs, etc. free of charge. These various programs are geared to promote healthy lifestyles through physical fitness, social engagement, skill development and competition.